Strength + Recovery Creatine Tea

Strength + Recovery Creatine Tea

Woman on a pickleball court drinking Triple Power Build berry tea

Your strongest days

are still getting started

Made for women who aren't slowing down. Enjoy smooth berry hibiscus tea with two types of creatine, L-glutamine, and electrolytes to maintain your strength, recover faster, and shake the soreness that gets in your way.

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Faster Recovery Less Soreness Muscle Support Lasting Hydration Steady Energy
Triple Power Build: Lean Muscle, Recovery & Clarity
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4.8 from 100+ Reviews

Strength + Recovery Creatine Tea

"50 years old and more active than I was in my 30s. I feel great."
— Jasmine W., Verified Customer
"Turning 63 next month and I play tennis twice a week. I had no idea how much difference this creatine tea would make!"
— Linda R., Verified Customer
"I didn’t realize creatine was so well studied and effective. Very tasty!"
— Gina R., Verified Customer
"It tastes better than all the sports drinks I’ve tried, which is why I've actually kept up with it."
— Rachel K., Verified Customer
"Hard to explain... but I find myself just being able to do more by myself now."
— Jennifer T., Verified Customer
Dual creatine + L-glutamine helps build and maintain healthy muscle and brain function as we age — paired with essential electrolytes so you wake up refreshed and ready to go, every single day.
2 forms of high-quality creatine 41% less muscle soreness vs. placebo* Electrolytes for lasting hydration

Purchase options:

BUY ONCE FOR $64 (FREE SHIPPING NOT INCLUDED)

NO BLOAT

NO SUGAR

NOTHINGARTIFICIAL

Who is this for? +

Triple Power Build is designed for all ages and genders. It may be right for you if you:

  • Want to feel energized all day.*
  • Want to build lean muscle, get stronger, or improve your training performance.*
  • Want to recover faster and feel less sore after activities or workouts.*
  • Want sharper focus and mental clarity throughout the day.*
  • Don't want creatine that is chalky or leaves you bloated.*
  • Want a performance drink that is more than just creatine or just electrolytes.*
  • Prefer a science-backed approach to energy, strength, and cognitive support.*

If you are pregnant, breastfeeding, or taking prescription medications, please consult your healthcare provider before use. Our product is not intended for those under the age of 18.

What makes this creatine different? +

By combining both, we deliver the best of both worlds: proven performance, faster uptake, smoother digestion.*

  • Creatine Monohydrate is the gold-standard form, clinically proven to support lean muscle growth and power output.*
  • Creatine HCl is a next-gen form designed for faster absorption, better bioavailability, and less bloating.*

In randomized, double-blind clinical studies, creatine users saw 83% more lean muscle growth than the control group (3.3% vs. 1.8%). They also saw meaningful improvements in lower-body strength (+73%) and upper body strength (+28%). There is also growing clinical evidence that creatine supports brain energy, focus and cognitive performance.*

How is Wildtype different from other creatine products? +

Most products stop at creatine. Triple Power Build is designed for more.

Our dual-format creatine is paired with L-glutamine, electrolytes, and other key ingredients to support your full muscle cycle, from growth to recovery:

  • L-Glutamine supports muscle recovery and helps reduce exercise-induced muscle breakdown and soreness.*

In randomized, double-blind clinical studies, L-glutamine has shown to reduce post-workout muscle soreness by 41%.*

  • Electrolytes maintain hydration and support proper muscle function after training.*

Our products do NOT contain any sugar, artificial flavors, artificial sweeteners, or artificial colors. They are also free from the top 9 allergens (milk, eggs, peanuts, tree nuts, fish, shellfish, wheat, soy, and sesame).

How do I use it? +

It’s as simple as scoop, stir, sip!

  1. Add two level scoops (7 g total) to a dry cup. Your scoop is included inside the canister and may settle under the powder.
  2. Add 8–10 fl oz of water. Warm or cold—we especially love it cold.
  3. Blend well, enjoy during or after workout.

For best results, take at least 1 serving daily even on your rest days.

You can also easily mix it into your other daily routines, like a greens powder or protein shake. Just keep in mind that every product has its own flavor, so we can’t promise the combo will be a match made in heaven.

No loading phase is needed. Just take your daily dose consistently to gradually build up your creatine levels.

Will it cause bloating? +

Triple Power Build is designed to minimize bloating with micronized, highly dissolvable, and fast-absorbing forms of creatine.

When can I expect results? +

Our Triple Power Build tea is designed to work with your body over time, rather than forcing a drastic change overnight. Clinical results show lean muscle gain & reduced soreness can be visible in as short as 4 weeks when paired with resistance training, though results can vary from person to person.*

For best results, we recommend using it consistently for at least 3 months, and 6 months for optimal results.

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What The Wildtype Community Is Saying

Real reviews from people building healthier habits, one cup at a time

Clinical Results

Stay stronger longer, backed by clinical studies*

Triple Power Build is formulated with ingredients studied in peer-reviewed clinical research for lean muscle, strength, and recovery — so your strongest days can keep going.*

LEAN MUSCLE GROWTH

83% MORE LEAN MUSCLE GAINED* vs. placebo over 4 weeks
Lean Muscle Increase (%)
1.8%* LEAN MUSCLE INCREASE
Placebo
3.3%* LEAN MUSCLE INCREASE
+83%
Creatine
Wang et al., Nutrients (2018). DOI: 10.3390/nu10111640

STRENGTH AND POWER

+73% LOWER-BODY STRENGTH*
+28% UPPER-BODY STRENGTH* vs. placebo (resistance training study)
Strength Increase (%)
Lower-Body Upper-Body
24.0%* MUSCLE STRENGTH INCREASE
Placebo
42.6%* MUSCLE STRENGTH INCREASE
+73%
Creatine
Lower-Body
24.7%* MUSCLE STRENGTH INCREASE
Placebo
30.8%* MUSCLE STRENGTH INCREASE
+28%
Creatine
Upper-Body
Vandenberghe et al., J Appl Physiol (1997). DOI: 10.1152/jappl.1997.83.6.2055

MUSCLE SORENESS

41% LOWER REPORTED MUSCLE SORENESS* vs. placebo
Muscle Soreness Rating
2.9* SORENESS RATING
Placebo
1.7* SORENESS RATING
-41%
L-Glutamine
Legault et al., 2015 (IJ Sport Nutr Exerc Metab). DOI: 10.1123/ijsnem.2014-0209

STRENGTH RECOVERY

8% BETTER STRENGTH RECOVERY* vs. placebo immediately post-exercise
Knee Strength Recovery Score
66* KNEE STRENGTH RATING
Placebo
71* KNEE STRENGTH RATING
+8%
L-Glutamine
Legault et al., 2015 (IJ Sport Nutr Exerc Metab). DOI: 10.1123/ijsnem.2014-0209

Lean Muscle, Faster Recovery

Here's what that actually feels like.
Verified

No bloating, real strength

Creatine powders always left me feeling puffy. This tea doesn't. I feel stronger in the gym and more defined.

– Clarie D.

Verified

Train through longer sessions

I can push further in my workouts without hitting a wall as quickly. This tea have made a real difference in my training.

– Diana D.

Verified

More definition in my arms

After a few weeks with this, I'm seeing more definition in my shoulders and arms.

– Harper C.

Verified

Aging strong

I am turning 60 next month and I feel stronger than I have in a decade. Don't let anyone tell you its too late!

– Kadie B.

Verified

More resilience each day

I do everything from gardening to chasing grandkids, and I can just tell my body holds up better now.

– Nadine D.

formulated with intention

A closer look inside

A balanced blend of performance compounds that support strength and recovery*, plus plant-based ingredients for a vibrant, refreshing tea experience

CREATINE MONOHYDRATE CREATINE MONOHYDRATE

CREATINE MONOHYDRATE

The clinically validated gold standard for restoring energy, building lean muscle, and supporting cognitive performance*

A closer look inside
CREATINE HCl CREATINE HCl

CREATINE HCl

The next-gen, fast-absorbing form of creatine that delivers strength and muscle benefits in smaller doses with less bloat*

ELECTROLYTES ELECTROLYTES

ELECTROLYTES

Help maintain hydration and proper muscle function during and after training*

HIBISCUS EXTRACT HIBISCUS EXTRACT

HIBISCUS EXTRACT

Adds a bright, naturally tart note with antioxidants to energize your workout

L-GLUTAMINE L-GLUTAMINE

L-GLUTAMINE

Supports muscle recovery, eases soreness, and reduces breakdown after workouts*

NATURAL BERRY FLAVOR NATURAL BERRY FLAVOR

NATURAL BERRY FLAVOR

Delivers a burst of mixed berry flavor, making every sip vibrant and replenishing

How to use

The easiest part
of your day.

Your biology adapts over time, not overnight.For best results, use daily.

  1. Add two scoops to a dry cup.
  2. Pour 8–10 fl oz of water.
  3. Mix well and enjoy.

Your strongest days aren't behind you

Triple Power Build is dual-form creatine + L-glutamine to help you maintain muscle, recover faster, and shake the soreness that gets in your way — in a berry hibiscus tea you'll actually drink.*

Product

Typical:

Dual-format, fast-absorbing creatine*

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Support for lean muscle and tone, not bulk*

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Clinically proven support for muscle recovery and repair*

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Easy-to-digest, no bloating

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Refreshing taste, no sugar, no chalkiness

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Easy-to-use, no loading phase required

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Woman drinking Triple Power Build after training

Build Strength That Lasts

WEEKS 1-2 Changes start in your cells*
  • Cellular creatine levels increase; strength shifts without the bloat*
  • Recovery starts between workouts, not days later*
  • Hydration support so you wake up ready to go*
MONTHS 1-2 Feel the shift in strength*
  • Visible lean muscle gains and faster recovery*
  • Better mental clarity as energy steadies*
  • Stay active without the lingering soreness*
MONTHS 3-6+ Build strength that lasts*
  • Toned physique and elevated performance*
  • Long-term resilience so you can keep playing*
  • Strength that lasts as the years go on*

Built on synergy

Muscle performance depends on multiple interconnected biological pathways. Triple Power Build targets two essential systems to support rapid energy production, hydration, recovery, and sustained strength.*

BIOLOGICAL PATHWAY 1

Rapid Muscle Energy (ATP) Support

  1. Triple Power Build uses a unique dual Creatine Monohydrate + Creatine HCl blend that works together to replenish your muscles' creatine stores.
  2. Creatine helps regenerate ATP, the muscle's primary source of cellular energy.
  3. Rapid ATP regeneration helps your muscles maintain power for sustained strength and explosive performance.*

Pathway Benefits

  • Increased Power Output*
  • Sustained Strength*
  • Reduced Early Fatigue*

BIOLOGICAL PATHWAY 2

Muscle Recovery And Rehydration

  1. Exercise depletes water and electrolytes that muscles need for normal cellular function.
  2. Electrolytes help restore fluid balance and support healthy communication between muscle cells.
  3. L-glutamine helps support muscle recovery after exercise, promoting repair following training stress.*
Exercise depletes water and electrolytes that muscles need for normal cellular function.
Electrolytes help restore fluid balance and support healthy communication between muscle cells.

Pathway Benefits

  • Supports Hydration & Muscle Function*
  • Faster Recovery*
  • Reduced Muscle Soreness*